....you've tried all of the new diets. You follow healthy food pages on social media. You are open to exercise, but can't seem to find the time to do it. Perhaps you have overwhelming cravings? You may even feel worse about yourself each day, which only makes everything harder. So what gives? Do you lack will power? Do you not care about your health or your appearance? Not even close.
Weight management is a multi-billion dollar industry in our country for a reason; obesity is an epidemic, and the people in power like it that way. At every turn, temptation lurks. Even when you are doing your best to make a healthy food choice, there is constant messaging and temptation to purchase and consume inexpensive, processed food.
The problem with weight gain is the subconscious messaging and pressure that is constantly surrounding you. So, how do you overcome it?
Gaining control over your weight isn't about will power or understanding health consequences. It's about reprogramming your response to subconscious messaging - and hypnosis is the answer to retraining your brain to think independently.
My approach is to teach you how to change your subconscious response patterns through suggestion, and that is accomplished over the period of 3-5 hypnosis sessions. That means there are no tapes to purchase and no lengthy hypnosis routines.
The best part? Learning the steps of self-hypnosis not only enables you to get your weight under control, but teaches you how to use hypnosis to overcome difficult situations throughout your life.
In other words, you gain a valuable, life-long skill - a true investment in your health and wellbeing!
Session 1 (60-90 min) - Weight Management Session + Learn Self-hypnosis Step 1 ($145)
Session 2 (45-60 min) - Support for Weight Management + Learn self-hypnosis Step 2 ($120)
Session 3 (45-60 min) - Ongoing support for Weight Management + Learn self-hypnosis Step 3 ($120)
Sessions 4 & 5 (45-60 min) - Optional/Ongoing support for Weight Management and/or other issues (such as: stress management, self confidence, anger, financial success, motivation, productivity, creating the life you envision) ($120)
Love Your Body
Increase Water Intake
Develop Motivation to Exercise
Stop Negative Thought Patterns
Fall in love with healthy food